Pregnancy Slim and healthy

Popular, easy to read guide on how to keep excess weight off the coast of & maintain good health during and after pregnancy.

Like expecting mothers, you are most likely making some critical but simple mistakes that aren't allowing you to have a fun, healthy and virtually symptom-free pregnancy. It's not you or your baby - it is merely the fact that you haven't been given the right information. A couple of extra, previously missing, puzzle pieces, if you will. This eBook was written just for you if...

• You recently discovered that you are pregnant, but have no idea how your diet or exercise regimen needs to change;
• You would like to get pregnant and want to make sure your diet and exercise program will help you to conceive;
• You've had a child previously and want to know what medical breakthroughs and information has been found to positively assist you with managing the most common discomforts of pregnancy;
• You are pregnant and want to know exactly how to stop any excessive pounds from creeping up during your pregnancy;
• You want to adequately prepare your body for the stress of labor and delivery;
• You are suffering from nausea, heartburn, muscle cramps or other pregnancy-related distress right now;
• You are a high-level athlete or completely sedentary and want to ensure your change in exercise habits is safe for you and your baby.

Check it out!