Monday, March 14, 2011

Fighting for healthy ageing with high cholesterol

Too much cholesterol can cause  many medical problems. Cholesterol is something that clogs the arteries of the heart . When the out of control cholesterol may also cause massive heart attacks or multiple strokes.
What about my cholesterol?

If the body is produces too much cholesterol,  will only lead to problems. When ploblems accumulate; You can  eventually become abnormal aging and may finally takes your life. You can take control by exercise on a daily basis and having the right  food. Visit your doctor regularly, is another way to mantain healthy aging. Family doctor will provide medication and advices to  reduce your cholesterol level.

When you have high cholesterol, you must take immediate action to reduce your cholesterol.   It will only take some time to get your cholesterol at Bay, but it happens if you take immediate action now. You also need to take your own time for activities, and socializing, etc to keep your cholesterol at bay. Cholesterol is the reason for that is the focus, which is the arteriosclerosis. If you lower your cholesterol by taking action now to prevent strokes, heart attacks and even death. For more information about how to control the cholesterol-lowering statins. You can also avoid to reduce your cholesterol, non-smoking. In addition, you can reduce the diabetes, obesity and heart risks and so on, by directing their own cholesterol. Keep in mind that high cholesterol problems are in the worst case, and is not so bad?. The worst type of LDL. HDL cholesterol at a higher level is a good thing. If these levels combined with the increase in triglycerides, thus your chances of stroke or heart attacks are high.

500 High Fiber Recipes : Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious MWhat kind of food is cholesterol?

Not all of the cholesterol in the foods, the less it is free of cholesterol and packaging. Some of the food has more then others. Such as Cooking oils and fats are a lot of cholesterol, cholesterol and some own bread is. The eggs are in extremely high cholesterol foods, and so you butters. You can read the cholesterol level in the package back.

What happens to me, my cholesterol is high?
Only in such a way as to ensure that you know whether your high cholesterol is a family doctor, go and get a blood test. If you go to a family doctor, such as a user, for example, suppose that you should have it checked in, the applicants draw the blood. However, some of the things that can happen to you if it is in your arteries hardening. This means that the body builds too much cholesterol and fat. Normal or average reading should be more than 130 to 140 or 200 mg/dl. If you can maintain this level, you must click ok.
If the person is out of hand, cholesterol and strengthen security threats arteries. This means that blood does not, of course, leads you through the heart of the statements of the pump. The artificial heart pump work harder to get to the course, you stay alive.

High diastolic is high cholesterol that increases heart attacks because the heart does not cause the blood vessels to blood clotting time, cleaned, trimmed, deep-frozen or risks, then, is the line that is when the brain doesn't get enough oxygen in the blood due to the decrease in the blood clotting or broken vessels. High cholesterol can be at risk of diabetes, but also because it affects hemoglobin. For more information, visit your doctor.

500 High Fiber Recipes : Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious M

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